Weigh In record (no journal entry) for 13 January 2021
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127.9 kg
Lost so far: 8.1 kg.
Still to go: 72.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1171 kcal
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Fat: 58.40g | Prot: 78.65g | Carbs: 87.24g.
Lunch: Огурец (с Кожурой), Батон Нарезной, Приосколье Грудка Копченая, Жульен Грибной. Dinner: Бекон (Жареный), Теремок Суп Гороховый с Копчёностями . Snacks/Other: Ашан Гранат. more...
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Losing 4.9 kg a Week
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avokado.'s Weight History
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