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Eka Putri D's Journal, 13 Jan 21

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selamat makan guys

View Diet Calendar, 13 January 2021:

1151 kcal

Fat: 41.11g | Prot: 106.83g | Carbs: 89.39g. Breakfast: Prosana Proffle Mentega, WPI 90 Whey Protein Isolate 90. Lunch: Nasi Merah, Daging Ayam (Panggang, Bakar, Dimasak), Tahu Bacem, Bayam. Dinner: Tahu Isi. Snacks/Other: Aice Es Krim Mochi. more...

131 Supporters Support

Comments

total berapa kalori kak

12 Jan 21 by member: ReyAdityaR

resep

13 Jan 21 by member: ferdikhoirudin9

nasi nya berapa gram ka

13 Jan 21 by member: shutupb1tch

jumlahnya brp kalori kak?

13 Jan 21 by member: rizkyarfsn

Makan berapa kali sekali sis.. GoalsnyaBB koq sama yak mau sgtu juga BBnya😁

13 Jan 21 by member: Dewi Langsing

bayam brp gr ka

13 Jan 21 by member: vandadesya

.

13 Jan 21 by member: cayeeca


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