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View Diet Calendar, 13 January 2021:
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1350 kcal
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Fat: 48.63g | Prot: 43.21g | Carbs: 165.49g.
Breakfast: Alpukat, Lemon, Chia Seed, Sari Roti Roti Gandum, Pisang, Tomat Ceri. Lunch: Tomat Merah, Bubuk Cabai, Bawang Bombay, Bawang Putih, Minyak Kelapa, Kemangi, Pronas Kornet Daging Sapi, Telur, Nasi Merah. Dinner: Bubur oatmeal. Snacks/Other: Vegeta Vegeta, Cimory Yogurt Blueberry, Rambutan. more...
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2022 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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aphinenxthea's Weight History
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