Weigh In record (no journal entry) for 13 January 2021
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58.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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474 kcal
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Fat: 16.93g | Prot: 29.34g | Carbs: 51.82g.
Breakfast: Кофе с Молоком, Овсяноблин, Банан. Lunch: Пирожок с Луком и Яйцом, Куриные Грудки (Жареные), Рис Отварной. more...
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Losing 1.4 kg a Week
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evazheva's Weight History
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