Okay Diablo, my local store has a plan to help you... I mean, lose 1" of belly fat a day?? You'll fit back into those size 6s again in no time!
View Diet Calendar, 12 January 2021:
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2367 kcal
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Fat: 95.53g | Prot: 142.85g | Carbs: 224.54g.
Breakfast: Bang Cookies & Cream Craze High Protein Coffee. Second Breakfast: Edwards Triple Coconut Creme Pie, Gatorade Zero Lemon-Lime, BSN Amino X, Optimum Nutrition Micronized Creatine Powder, Kaged Muscle Citrulline. Dinner: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Heinz HomeStyle Gravy Classic Chicken Gravy, TOPS Markets Fat Free Cheese Singles, Skinless Chicken Breast, Egg Beaters Egg Beaters - Southwestern Style, Classico Italian Sausage Pasta Sauce, Rosetto Cheese Stuffed Shells. Supper: Vitafusion MultiVites Gummy Vitamins. more...
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2990 kcal
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Exercise:
Sitting - 8 hours, Grocery Shopping - 45 minutes, Housework - 1 hour and 30 minutes, Driving - 2 hours, Weight Training (Bodybuilding) - 45 minutes, Cooking - 45 minutes, Sleeping - 6 hours, Resting - 3 hours and 45 minutes, Showering - 30 minutes. more...
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Comments
They almost had me suckered in, but I actually want to be 58% happier. Nice try Dr Oz.
12 Jan 21 by member: melissapko
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12 Jan 21 by member: _bec_ca
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Lol Chris!!! Dr Oz is a trip!! Another great physician gifted from Oprah, heheheh🙂🙂🙂😆😆😆🤣🤣🤣, Thanks for the laugh, I only see his show when i am having my teeth clean, my hygienist usually has it on.
12 Jan 21 by member: Maine coon
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Diablo would never go for the soup thing anyway but he’d load up on that KETO product and slam it down fast when nobody’s looking. He loves him some KETO! 😜
12 Jan 21 by member: 66Pack
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55% is SO specific LOL. And it looks like I need to use tea tree oil on my sparse eyebrows.
12 Jan 21 by member: jazzylittleone
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13 Jan 21 by member: bearnoggin
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But I thought keto was fighting big food??
13 Jan 21 by member: LaughingChevre
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Move over happiness. I can lower my dementia by 64%.
13 Jan 21 by member: GibJig
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Ooh... Get it. Then I can regrow my hair! There's something for all of us. 😆😂
13 Jan 21 by member: davidsprincess
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Jazzy...that is rather specific! 😁 now if it said 58% I may have gone for it.
13 Jan 21 by member: davidsprincess
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13 Jan 21 by member: davidsprincess
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Lol! 58 is apparently the happy number!
13 Jan 21 by member: melissapko
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Ha! Hopefully, no one falls for this hype. Of course this mag is hoping for the curiosity factor to get people to buy. Truth is you can lose weight without buying all extra garbage touted by unregulated and unsubstantiated claims.
13 Jan 21 by member: kattay
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Ahhhhhhh—it’s the return of January BS! And basically “pesky” everything is to blame!😂
13 Jan 21 by member: laraae
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What's the conversion rate between a regular inch and a belly inch?
13 Jan 21 by member: she_loves
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13 Jan 21 by member: davidsprincess
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The weight loss industry is fat. Tons of money are being made off people who want a lazy path to weight loss and a cure closet clutter...
13 Jan 21 by member: John10251
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13 Jan 21 by member: peeperjj
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I agree John. There's at least 4 magazines a week advertising weight loss. It's quite sad. The only reason I don't exercise right now is because I have a habit of quitting either food, or exercise. I joined the together after 2 months of ranting to my exwife (because of my lowering sugars, and diabetes diagnosis.) I ended up with no diabetes because of the 100 pound drop. My grandmother had an omen though. She said never to think of diabetes as 'gone'. Remember it can always come back.
13 Jan 21 by member: jwsalaz
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what's in a fat bomb? 🤔 I bet it's like supermarket proteins, 50% carbs.
13 Jan 21 by member: yohoyoh
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chrisw77's Weight History
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