Weigh In record (no journal entry) for 12 January 2021
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51.2 kg
Lost so far: 1.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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457 kcal
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Fat: 10.18g | Prot: 8.99g | Carbs: 86.86g.
Lunch: AH Melkchocolade, Appel. Dinner: Jumbo Jus Light, Broccoli, Maggi Aardappelpuree A La Minute Naturel. Snacks/Other: Appel. more...
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Gaining 0.1 kg a Week
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emmaanoniem's Weight History
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