thomas1232's Journal, 12 Jan 21

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Boa tarde povo lindo!! Bora reeducar a alimentacão e emagrecer!! :)
Após 15 horas de jejum, almoco!!
Bem cetôgenico & Low carb
Picanha suína; alface; tomate assado; almeirão; ratatouille!!

View Diet Calendar, 12 January 2021:

727 kcal

Fat: 45.63g | Prot: 27.91g | Carbs: 8.22g. Lunch: Azeitonas Pretas, Porto Alegre Requeijão Cremoso Light, Borges Azeite de Oliva Extra Virgem , Almeirão, Berinjela Cozida, Tomates, Saudali Picanha Suína Temperada. more...

4 Supporters Support

Comments

humm delicia! #cetogênica

12 Jan 21 by member: galduno


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thomas1232's Journal, 12 Jan 21

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