ristaclarke's Journal, 12 Jan 21

270 calories without the fly previously. 😂😂😂

View Diet Calendar, 12 January 2021:
1102 kcal Fat: 18.19g | Prot: 110.21g | Carbs: 130.96g.   Breakfast: Peanut Butter, Bananas , 100% Whole Wheat Cracker. Dinner: Onions , Chicken Breast Meat , Onions , Chicken Breast Meat , Butternut Winter Squash , Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Green String Beans, Tastic Brown Basmati Rice. more...

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