Aaron4ik's Journal, 12 Jan 21


View Diet Calendar, 12 January 2021:
1181 kcal Fat: 52.62g | Prot: 86.95g | Carbs: 83.71g.   Breakfast: Käse, Bauer's Schinkenwurst, Lidl Eiweißbrot, Kaffee mit Milch, Marmelade. Lunch: Aldi Körniger Frischkäse, Lachsfilet, Brüggen Perlgraupen. Dinner: Müller Allgäuer Dickmilch. Snacks/Other: Milfina Joghurt 3,5% Fett. more...
188 kcal Exercise: Samsung Health - 24 hours. more...

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