Weigh In record (no journal entry) for 11 January 2021
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64.4 kg
Lost so far: 1.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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728 kcal
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Fat: 22.66g | Prot: 15.65g | Carbs: 114.61g.
Breakfast: Alpro Coconut Original With Rice, Гречка Отварная. Lunch: Овощной Суп с Кусочками (Консервы). Dinner: Инжир. Snacks/Other: Toblerone Темный Шоколад с Медово-Миндальной Нугой, Голден Яблоко , Щедрые Хлебцы Тонкие Бородинские. more...
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Gaining 1.6 kg a Week
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atatyana1's Weight History
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