Weigh In record (no journal entry) for 12 January 2021
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95.4 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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2176 kcal
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Fat: 72.36g | Prot: 139.92g | Carbs: 200.55g.
Breakfast: Dovgan Gezuckerte Kondensmilch, Сырники 5% Милочка. Lunch: Тушеные овощи порция 50 г, Frikadelle, Lidl Mozzarella Light, Tomaten. Dinner: Bauernbrot, Kartoffelsalat nach Deutscher Art, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Weißwein. Snacks/Other: Milch 1,5%, Haribo Weiße Mäuse, Milbona Bio Frucht Joghurt Kirsche, Kaufland Nashi Birne, Milbona Fruit King, Mandarine. more...
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Gaining 1.4 kg a Week
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Elena19858's Weight History
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