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Will be weighing daily to be more consistent
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79.6 kg
Lost so far: 16.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1221 kcal
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Fat: 55.77g | Prot: 35.04g | Carbs: 148.79g.
Breakfast: Clover Full Cream Fresh Milk, Jacobs Instant Coffee, Deep Fried Potato French Fries (from Fresh), Enterprise French Polony. Dinner: Roman's Pizza Pizza. Snacks/Other: Milk Chocolate with Peanuts. more...
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Losing 0.7 kg a Week
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anisa0124's Weight History
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