Weigh In record (no journal entry) for 12 January 2021
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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324 kcal
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Fat: 19.12g | Prot: 17.25g | Carbs: 20.14g.
Lunch: 고기와 치즈넣은 퀘사디아. more...
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steady weight
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