Weigh In record (no journal entry) for 12 January 2021
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47.9 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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684 kcal
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Fat: 29.04g | Prot: 26.67g | Carbs: 80.78g.
Breakfast: Zero Низкокалорийный Сироп Тоффи, Намажь Орех Арахисовая Паста Crunchy, Delicato Кокосовое Масло, ВкусВилл Кокосовая Мука Органическая, ВкусВилл Мука Рисовая Цельнозерновая, Сарафаново Кефир 3,2%, Яйцо, Банан. more...
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Losing 2.8 kg a Week
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Vasilek_Green's Weight History
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