Weigh In record (no journal entry) for 12 January 2021
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1654 kcal
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Fat: 73.38g | Prot: 106.53g | Carbs: 135.62g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Aldi Kochschinken, Den Gamle Fabrik Brombeere, REWE Krustenbrot. Lunch: Actimel Actimel 0,1%, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Milram Burlander Herzhaft-Würzig, REWE Krustenbrot. Dinner: Pommes Frites, Eridanous Mini Bifteki mit Frischkäsefüllung, Schweinefilet, Zeus Gyros. Snacks/Other: Asia Green Garden Wasabi Erdnüsse, Coppenrath & Wiese Gewürz Spekulatius. more...
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Gaining 2.8 kg a Week
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19Monique68's Weight History
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