Weigh In record (no journal entry) for 10 January 2021
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48.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1773 kcal
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Fat: 86.86g | Prot: 101.18g | Carbs: 146.78g.
Breakfast: Carnation Leche Evaporada Light, Café Regular, Huevo, Peñaranda Chistorra, Great Value Queso Gouda, Bimbo Pan Cero Cero. Lunch: Capuchino, Tarta de Jamón y Queso, Coronado Cajeta Quemada. Dinner: Hershey's Cocoa 100% Natural, Lala Leche 100 Reducida en Grasa , Great Value Avena. more...
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steady weight
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Alma G Cervantes's Weight History
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