Weigh In record (no journal entry) for 12 January 2021
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90.4 kg
Lost so far: 5.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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836 kcal
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Fat: 41.29g | Prot: 22.45g | Carbs: 93.30g.
Breakfast: St Hubert Oméga 3, Schär Pain sans Gluten, Thé Earl Grey. Lunch: Pamplemousse, Graines de Courge, Liebig Soupe Potiron Châtaigne. Dinner: Ferrero Ferrero Rocher, Marque Repère Edulcorel Extrait de Stevia , Marque Repère Yaourt Nature Bio Village, Liebig Soupe Potiron Châtaigne, Graines de Courge. more...
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Losing 4.2 kg a Week
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Adelinetd's Weight History
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