Weigh In record (no journal entry) for 12 January 2021
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62 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1594 kcal
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Fat: 50.82g | Prot: 84.31g | Carbs: 197.11g.
Breakfast: Envia Fromage Blanc 2,9 %, Charles & Alice Compote Pommes Kiwi, Auchan Matière Grasse Végétale Bio, Jacquet Maxi Jac' Complet sans Sucres Ajoutés, Café (en Poudre Instantané). Lunch: Auchan Compote Pomme Fraise sans Sucres Ajoutés , Danone Light And Free Skyr Nature, Petitjean Quenelles de Brochet Sauce Nantua, Poivrons Rouges Doux, Patate Douce (sans la Peau, Cuite, Bouillie), Carottes Cuites, Tomate Cuite, Riz Basmati (Cuit). Dinner: Activia Saveur Framboise, Envia Bifidus Nature, Président Emmental Cœur de Meule, Auchan Dés de Jambon Nature, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Purée de Tomate , Herta Pâte Pour Maxi Pizza. Snacks/Other: Fin Carré Noir Intense 74%. more...
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Gaining 0.5 kg a Week
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DoudouceDK's Weight History
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