Weigh In record (no journal entry) for 12 January 2021
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84.5 kg
Lost so far: 15.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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498 kcal
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Fat: 17.60g | Prot: 22.67g | Carbs: 60.83g.
Breakfast: Яшкино Печенье с Клубничным Кремом, Вареное Яйцо, Ленивые Вареники, Хлеб Черный. more...
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Gaining 1.5 kg a Week
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trevelfais's Weight History
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