BeckyO4's Journal, 11 Jan 21

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Weigh In record (no journal entry) for 11 January 2021

78.6 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:

1143 kcal

Fat: 56.84g | Prot: 43.10g | Carbs: 115.32g. Breakfast: Gut Drei Eichen Leberwurst , Edeka Laugenknoten. Lunch: Landliebe Joghurt Mild - Stracciatella, Gut & Günstig Salami Sticks. Dinner: Wagner Steinofen Pizza Salami . Snacks/Other: Gemischter Salat mit Dressing. more...

2541 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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BeckyO4's Journal, 11 Jan 21

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BeckyO4's Weight History