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Lunch break at the desk. 😜. Pork chop over some greens with a hard-boiled egg to top.
View Diet Calendar, 11 January 2021:
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3453 kcal
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Fat: 124.17g | Prot: 196.41g | Carbs: 385.03g.
Breakfast: Gainful Protein Powder, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Fried Egg , Pork Sausage Patty or Link. Lunch: Lettuce Salad with Assorted Vegetables, Hard-Boiled Egg, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Brown Rice, Simple Truth Organic Jasmine Rice. Dinner: Crazy Richard's 100% Natural Creamy Peanut Butter, Quaker Old Fashioned Oats, Brown Rice, Trader Joe's Chicken Breast Tenderloins, Goya Black Beans. Snacks/Other: Wegmans Organic Fruit & Nut Trail Mix, Trader Joe's Organic Dried Mango, Crazy Richard's 100% Natural Creamy Peanut Butter, Kashi Chewy Granola Bars - Dark Mocha Almond, Trader Joe's Unsweetened Original Almond Beverage, Quaker Old Fashioned Oats. more...
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2348 kcal
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Exercise:
Tabata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
that looks awesome. I have eggs and tuna left here. guess a grocery order is in order. lol.
11 Jan 21 by member: HeBrewZ
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11 Jan 21 by member: kim.sager
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Thank you! It was delicious. I got the meat from a local butcher. :)
11 Jan 21 by member: c2xop
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