|
View Diet Calendar, 11 January 2021:
|
1318 kcal
|
Fat: 82.88g | Prot: 93.01g | Carbs: 51.28g.
Breakfast: Honey, Hazelnuts or Filberts Nuts , Walnuts, Blueberries , President Творог 9%. Lunch: Oatmeal Crackers, Ardei Ardei Capia, Cherry Tomatoes, Rio Mare Ton Cu Ulei De Olive , Ferma Cu Origini Mozzarella Fior Di Latte Fresca. Dinner: Mozzarella Cheese, Baby Spinach, Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted) . Snacks/Other: Vanini Dark Chocolate 86%. more...
|
|
2376 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anett4me's Weight History
|