Weigh In record (no journal entry) for 11 January 2021
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1009 kcal
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Fat: 40.88g | Prot: 45.88g | Carbs: 127.36g.
Breakfast: Honey . Lunch: Cucumber (Peeled), Gouda Cheese, Tomatoes, Boiled Egg. Dinner: Fruit Salad (without Citrus Fruits), Clover Authentikos Greek Style Plain Double Cream Yoghurt, Tea with Milk and Sugar. Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 1.1 kg a Week
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yougeeta's Weight History
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