Weigh In record (no journal entry) for 10 January 2021
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91.8 kg
Lost so far: 14.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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648 kcal
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Fat: 13.02g | Prot: 45.16g | Carbs: 85.45g.
Breakfast: Bonduelle Шампиньоны Маринованные, Рис Вареный, Pomi Томатная Паста, Гуляш из Говядины. Snacks/Other: Дайкон, АО Тандер Яблоко, Мидии, АО Тандер Яблоко, Гуляш из Курицы. more...
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Losing 6.0 kg a Week
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Крошка-Бу's Weight History
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