elainefits's Journal, 11 Jan 21


View Diet Calendar, 11 January 2021:
734 kcal Fat: 24.58g | Prot: 30.05g | Carbs: 92.45g.   Breakfast: Café com Açúcar. Lunch: Tang Suco de Laranja, Cenouras, Couve-de-Folhas, Coqueiro Sardinhas com Molho de Tomate. Dinner: Shefa Suco Laranja, Couve Refogada, Hellmann's Maionese, Batata Inglesa Cozida, Cenouras Cozidas, Ovo Cozido. Snacks/Other: Tuc's Biscoito Salgadinho Din Cracker's. more...

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