Weigh In record (no journal entry) for 11 January 2021
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1440 kcal
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Fat: 51.51g | Prot: 77.56g | Carbs: 176.73g.
Breakfast: Kaffee (Gemahlen), PP Medovik. Lunch: PP Medovik , Plow. Dinner: Gemischter Salat mit Dressing, ORO di Parma Tomaten Stückig, Dovgan Gerstengraupen, Lachsfilet. Snacks/Other: Kiwi, Äpfel, Banane. more...
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steady weight
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LikaAnzhi's Weight History
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