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ikidir resim atip yazi yaziyorum ama sistem paylasmiyor aaaa vala ayar oldum..
View Diet Calendar, 11 January 2021:
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439 kcal
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Fat: 17.22g | Prot: 35.39g | Carbs: 38.22g.
Lunch: Eti Karam Bitter, Yumurta, Meyveli Yulaf Ezmesi. Dinner: Roka (Roket), Limon Suyu, Turp, Levrek. Snacks/Other: Şekersiz Türk Kahvesi. more...
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3072 kcal
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Exercise:
Running (jogging) - 8/kph - 15 minutes, Hiking - 20 minutes, Bike Machine (Cycling) - 15 minutes, Elliptical - 15 minutes, Fitness Training (Workout) - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 55 minutes. more...
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 Comments
ben ayar olunca paylaşıldı hahaha😂
11 Jan 21 by member: menekssee
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menekssee's Weight History
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