Weigh In record (no journal entry) for 11 January 2021
|
62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1849 kcal
|
Fat: 141.00g | Prot: 113.14g | Carbs: 35.10g.
Breakfast: Sal, Azeite de Oliva, Ovo Cozido, Omnilife Cafelife Sachê. Lunch: Azeite de Oliva, Rúcula, Alface, Perdigão Linguiça Calabresa, Ovo Mexido. Dinner: Azeite de Oliva, Ovo Mexido. Snacks/Other: San Mar Castanha de Caju, Jandira Castanha do Pará, Arma Zen Farinha de Linhaça Marrom, Cacau em Pó (Não Adocicado), Albumina, Vigor Requeijão Cremoso Tradicional, Perdigão Peito de Peru Defumado, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniella.Martins's Weight History
|