Уффф мощно 💪
View Diet Calendar, 11 January 2021:
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1808 kcal
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Fat: 110.10g | Prot: 119.65g | Carbs: 99.28g.
Breakfast: Салаты и Деликатесы Хумус 100%, Пятерочка Яйца, Русский Хлеб Лепешка Пита Турецкая. Lunch: Свитлогорье Творог 0,5%. Dinner: Армар Люкс Фундук Жареный, Окское Яйцо. Snacks/Other: King Protein Soy Protein. more...
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1783 kcal
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Exercise:
Gym - 1 hour, Abdominal (Sit Ups) - 10 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Olgamilosh🤍's Weight History
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