Weigh In record (no journal entry) for 11 January 2021
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56 kg
Lost so far: 18.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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971 kcal
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Fat: 21.45g | Prot: 37.14g | Carbs: 170.44g.
Breakfast: DiabetaMil Sweetener, Tong Tji Tematik INSTANT Matcha Latte. Lunch: DiabetaMil Sweetener, Jahe, Buah Naga, Ikan Hiu. Dinner: Tong Tji Tematik INSTANT Matcha Latte, Kurma, Semangka. Snacks/Other: Mr. Bread Roti Manis Cokelat Susu, Roma Sari Gandum Sandwich Coklat, Aice Mochi Coklat. more...
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steady weight
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Mimiikri's Weight History
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