Weigh In record (no journal entry) for 11 January 2021
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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784 kcal
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Fat: 15.28g | Prot: 80.68g | Carbs: 90.99g.
Breakfast: Oranges. Lunch: Chou-Fleur, Poivrons Verts, Boulgour (Cuit), Cabillaud. Dinner: Connétable Sardines à la Tomate sans Huile, Soupe de Potiron, Choux Blanc. Snacks/Other: Pommes Gala, The Protein Works Shaker Vegan Protein. more...
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Losing 2.1 kg a Week
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wassilah's Weight History
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