Weigh In record (no journal entry) for 11 January 2021
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99.6 kg
Lost so far: 3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1167 kcal
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Fat: 41.69g | Prot: 78.74g | Carbs: 128.83g.
Breakfast: Село Зеленое Творог 9%, Окей Банан, Мёд, из Вологды Сметана 25%. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Доброфлот Горбуша Натуральная. Dinner: Хурма, Капучино. Snacks/Other: Хурма. more...
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Losing 2.1 kg a Week
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juicetanya's Weight History
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