Weigh In record (no journal entry) for 11 January 2021
|
63.8 kg
Lost so far: 0.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1124 kcal
|
Fat: 94.01g | Prot: 53.65g | Carbs: 12.80g.
Breakfast: Hacendado Nuez Mondada. Lunch: SPAR Queso Rallado 4 Quesos, Hacendado Cintas de Bacon, MyProtein Crema de Cacahuete, Hacendado Negro 99%, Salsitas Guacamole, Tomates, Mercadona Lechuga Iceberg, Hacendado Leche de Almendras Zero, Huevo (Entero), Hacendado Aceitunas Partidas Aliñadas Chupadedos. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MelPink10's Weight History
|