Weigh In record (no journal entry) for 11 January 2021
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53.4 kg
Lost so far: 11.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1122 kcal
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Fat: 51.26g | Prot: 78.36g | Carbs: 79.94g.
Breakfast: Wasa Sport Knäckebröd, Kaffe med Mjölk, Hummus, Kalkon Skinka, Blandad Sallad. Lunch: Star Nutrition Coconut Dream Bar, Blå Band Champinjonsoppa. Dinner: Garant Indisk Kycklinggryta med Blomkålssås. more...
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Losing 0.2 kg a Week
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Honungsvatten's Weight History
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