Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Luce1919
Journal
11 Jan 21
Luce1919's Journal, 11 Jan 21
Luce1919's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 January 2021
57.5 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2021:
1340 kcal
Fat: 13.06g | Prot: 23.19g | Carbs: 151.16g.
Breakfast:
Café Expresso.
Lunch:
Nuggets de Poulet Faibles en Matières Grasses.
Dinner:
Pâtes Carbonara.
Snacks/Other:
Desperados Desperados.
more...
1562 kcal
Exercise:
Wii Fit (Electronic Games) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Luce1919's Weight History
View Complete History