Luce1919's Journal, 11 Jan 21

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Weigh In record (no journal entry) for 11 January 2021

57.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:

1340 kcal

Fat: 13.06g | Prot: 23.19g | Carbs: 151.16g. Breakfast: Café Expresso. Lunch: Nuggets de Poulet Faibles en Matières Grasses. Dinner: Pâtes Carbonara. Snacks/Other: Desperados Desperados. more...

1562 kcal

Exercise: Wii Fit (Electronic Games) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Luce1919's Journal, 11 Jan 21

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Luce1919's Weight History