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View Diet Calendar, 11 January 2021:
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722 kcal
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Fat: 28.12g | Prot: 57.25g | Carbs: 80.05g.
Breakfast: Bawang Putih Dimasak , Bawang Putih, Cabai Merah atau Rawit, Tomat Merah, Tahu Kukus, Belimbing. Lunch: Rumah Makan Sederhana Sate Padang, Tahu Bacem, Champ Sosis Ayam, Mama Suka Sup Krim Jagung, Pepaya. more...
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1320 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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maulinaokta's Weight History
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