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1월11일 아침
View Diet Calendar, 11 January 2021:
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1500 kcal
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Fat: 44.89g | Prot: 89.98g | Carbs: 143.39g.
Breakfast: 카누 카누 미니, 아몬드, 호두, 아보카도, 삶은 계란, 사과. Lunch: Huy Fong Foods 스리라차 핫 칠리, 월남쌈, 어묵탕. Dinner: 삶은 계란, 꿀떡, 본죽 단호박죽. Snacks/Other: 허벌라이프 리빌드스트랭스. more...
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1641 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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