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Sarapan pagi 130kal,Buat yang sllu eneg/mual tiap makan oat queker,,,bisa di coba pake Nestle Nestum yang coklat susu,ini enak,serasa minum energen.
View Diet Calendar, 11 January 2021:
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685 kcal
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Fat: 21.34g | Prot: 25.24g | Carbs: 100.52g.
Breakfast: Telur Rebus, Nestle Nestum (Susu+Coklat). Lunch: Tempe Orek, Nasi Putih. Snacks/Other: Bakso Daging Sapi, Kerupuk Makanan Ringan, Roma Biskuit Sari Gandum. more...
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Fidhiacahya's Weight History
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