Weigh In record (no journal entry) for 11 January 2021
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69.7 kg
Lost so far: 8.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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815 kcal
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Fat: 31.24g | Prot: 48.95g | Carbs: 88.25g.
Breakfast: Кофе (из Молотых Зерен), Жареное Яйцо. Lunch: Помидоры, Магнит Банан, Бахетле Желудки Куриные Отварные, Гречка Вареная. Snacks/Other: Вареное Яйцо, Кофе. more...
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Gaining 0.2 kg a Week
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Evgenya.....'s Weight History
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