Weigh In record (no journal entry) for 10 January 2021
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95.6 kg
Lost so far: 14.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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2098 kcal
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Fat: 99.82g | Prot: 79.16g | Carbs: 226.16g.
Breakfast: Ensalada de Frutas, Torti Regias Delgaditas, Huevo Frito. Lunch: Victoria Refresco Sabor Grosella, Ensalada de Col, Puré de Papas (Leche Entera y Margarina Adicionadas), Chuleta Ahumada, Barcel Chips Jalapeño. Dinner: Cheetos Torciditos (Bolsa). more...
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Losing 9.0 kg a Week
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israel.ipad's Weight History
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