fableooak's Journal, 10 Jan 21

grassfed beef burger on a butter lettus with tomato, red onion and pickle ,shrimp,carrots celery and lowfat greek yogurt mixed with nutritional yeast for dipping and some tarra chips

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1755 kcal

Fat: 96.39g | Prot: 90.02g | Carbs: 134.09g.   Breakfast: Honey , Thai Kitchen Coconut Milk, Spectrum Chia Seeds, Olive Oil , Chop't Red Onion, America's Choice Bacon Thick Sliced, Sweet Potato , Cuties Mandarin Orange, Watermelon . Lunch: Claussen Kosher Dill Sandwich Slices Pickles, Bragg Nutritional Yeast Seasoning, Celery , Safeway Baby Carrots , Jason's Deli Tomato Slice, Dole Butter Lettuce, Great Value Almond Milk Original Unsweetened, Terra Original Chips, Duke's Mayonnaise, Shrimp , Marketside Organic Grass-Fed Ground Beef 85/15. Dinner: HEB Asparagus Spears, Bragg Organic Coconut Aminos, Red Gold Diced Tomatoes, Baby Spinach, Earthbound Farm Organic Baby Arugula, Tyson Foods Canned Chicken Breast in Water. Snacks/Other: Sun-Maid Pitted Dates, Dried Black Walnuts , Great Value Almond Milk Original Unsweetened, Great Value Hazelnut Coffee Creamer. more...

2626 kcal

Exercise: Aerobics - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...