Weigh In record (no journal entry) for 10 January 2021
|
51 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1424 kcal
|
Fat: 47.43g | Prot: 50.02g | Carbs: 205.50g.
Breakfast: Jardin Bio Pâte à Tartiner Chocolat Noisette, Galette de Riz, Smoothie. Lunch: Bonduelle Pousses de Soja, Petit Navire Thon au Naturel, Carottes, Saumon Cuit au Four ou Grillé, Poireau Cuit, Kaki, Carottes Cuites, Haricots Verts. Dinner: Petit Billy Chèvre Frais 15%, Jambon Cru, Soupe de Tomate, Patate Douce, Bridélice Crème Légère Fluide 12% MG. Snacks/Other: Banane, Pommes Pink Lady, Snickers Barre Chocolat, Baguette, Fournée Dorée Navette, Crêpes Nature, Jardin Bio Pâte à Tartiner Chocolat Noisette . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellomoickitty's Weight History
|