Weigh In record (no journal entry) for 10 January 2021
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68.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1166 kcal
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Fat: 46.84g | Prot: 84.33g | Carbs: 105.42g.
Breakfast: Pastel de Chocolate (sin Escarcha), Café, Espinacas, Huevo, Plátano, Clara de Huevo, Los Volcanes Queso Panela. Lunch: Chobani Yogurt Griego Mezclado con Vainilla, Calabaza Cocida (Calabaza Española), Tinga de Pollo. more...
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Gaining 0.1 kg a Week
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amigo_te's Weight History
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