Weigh In record (no journal entry) for 10 January 2021
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72 kg
Lost so far: 3.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1155 kcal
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Fat: 65.68g | Prot: 58.10g | Carbs: 81.73g.
Breakfast: ФЭГ Капуста Квашеная с Морковью, Хлеб Цельнозерновой, Яичница, Чай. Lunch: ФЭГ Капуста Квашеная с Морковью, Азбука Вкуса Плов с Курицей и Овощами. Dinner: Гурман Солянка Сборная Мясная . more...
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Gaining 0.1 kg a Week
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MaryiaKlimanova's Weight History
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