Weigh In record (no journal entry) for 10 January 2021
|
84.6 kg
Lost so far: 2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1696 kcal
|
Fat: 99.35g | Prot: 70.42g | Carbs: 130.09g.
Breakfast: Quittenmarmelade, Butter, Butter, Zopf, Zopf. Dinner: Bell Poulet-Nuggets Premium, Betty Bossi Mixed Salad. Snacks/Other: Zopf, Migros Le Gruyère, Citterio Salami. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gotthard65's Weight History
|