Weigh In record (no journal entry) for 10 January 2021
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95.4 kg
Lost so far: 7.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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834 kcal
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Fat: 25.01g | Prot: 46.42g | Carbs: 110.76g.
Breakfast: Roggenbrötchen, REWE Bio Körniger Frischkäse Halbfettstufe, Ei. Snacks/Other: Äpfel. more...
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Losing 9.1 kg a Week
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Crashpie's Weight History
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