Weigh In record (no journal entry) for 10 January 2021
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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2328 kcal
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Fat: 45.89g | Prot: 126.18g | Carbs: 351.23g.
Breakfast: Mutant Whey, Magnetic Cacao Extra Ciemne, Banan, Plony Natury Płatki Jaglane, Mleko z 2% Tłuszczu. Lunch: Zott Jogurt Naturalny, Ziemniaki, Biedronka Paluszki Rybne. more...
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Gaining 0.1 kg a Week
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