monasanna's Journal, 10 Jan 21


View Diet Calendar, 10 January 2021:
2036 kcal Fat: 78.97g | Prot: 86.31g | Carbs: 257.99g.   Breakfast: K-Classic Salami, Kürbiskernbrötchen, Dinkelbrötchen, Butter, Honig, Kaffee mit Milch und Zucker, Ostermeier Puten-Zwiebel-Mettwurst. Dinner: Kühne French Dressing, Tomaten, Reis (Gekocht), Frosta Schlemmerfilet Mediterrano. Snacks/Other: Kinder Schokolade, Grabower Helgoländer Waffeln Zuckerfrei. more...
2284 kcal Exercise: Cross Training - 30 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

28 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


monasanna's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.