Weigh In record (no journal entry) for 10 January 2021
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92 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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878 kcal
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Fat: 49.67g | Prot: 44.08g | Carbs: 67.59g.
Breakfast: Kiwi Fruit. Lunch: Cucumber (with Peel), Zucchini, Tomatoes, Onions, Carrots, Potato, Meat. Dinner: Kiri Creamy Labneh, Apple. more...
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Losing 11.9 kg a Week
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Hadeer Alshazlie's Weight History
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