Weigh In record (no journal entry) for 10 January 2021
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77.9 kg
Lost so far: 26.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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327 kcal
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Exercise:
Standing - 1 hour, Reading - 1 hour, Apple Health - 22 hours. more...
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Losing 0.3 kg a Week
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